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Shin splints
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Post Shin splints 


I've been a casual jogger for several years, but in the past month or so I've picked it up a little bit--going almost daily instead of my usual 2-3 times a week. And boy howdy, are my shins feeling it. Every time I come back from a jog it's like I can feel my bones twisting in my legs.

I took Monday and Tuesday off of jogging because my shins hurt so bad after my jog on Sunday. Hit it again today, and...OUCH! Crying or Very sad

Anyone have any magic shin splints cures?

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